Dr. Kylee Ault-Baker
Mental Performance Coach
View Upcoming ScheduleAbout Dr. Kylee Ault-Baker
For the last 5 years, she has worked with all kinds of athletes on improving the mental parts of their sport, like building confidence, managing competition nerves, and finding their ‘zone’ for their best performances. Kylee especially loves working with gymnasts since she competed for 11 years!
Check out Dr. Kylee Ault-Baker's Sessions:
Mental Block Session Building Consistency Managing Competition Nerves Confidence Session Goal Setting
Hometown
Oregon, OH
Favorite Gymnastics Event
Floor & Vault
How do you motivate gymnasts to do their best?
I want every athlete to remember all of the past successes they have had as a gymnast and focus on what they can control in the moment. Gymnastics is a tough sport - every gymnast deserves to give themselves credit for what they do and how hard they work!Favorite Quote
"Life is 10% what happens to me, and 90% how I react to it. We are in charge of our attitudes." - Charles Swindoll
What is a fun fact about yourself?
One time I got to be on the Weather Channel!What people are saying...
“My daughter was really pumped after her session with Kylee and said how relatable she was. She had great takeaways and things for her to try. We’ve tried working with numerous other people and she usually ends being sad, but not this time! Kylee actually asked her what would work instead of telling her. I highly recommend her!”
Parent
“My favorite feature has been the private zoom sessions we can book. Last year my daughter hit a major mental block on vault at her March meet. It was abrupt and heart breaking because her vault was outstanding. When she went over the table, she almost always placed first. But she stopped going over the table. With only 5 weeks left before States, I booked 3 sessions with Kylee to see if she could help my daughter work through the block. Kylee was phenomenal. Even as an ex-gymnast myself, I had reached the point where I didn’t know how to help, because no one was ever able to help me. At each session Kylee was encouraging, reassuring and helped my daughter set small, tangible goals for each practice. She also introduced the idea that you can learn to deny the lies your brain is telling you, and make your body do something scary anyways. While not every story has a fairytale ending, this one did. She went over the table at States and gets to proclaim herself the level 4 vault state champ for 2023. It was AWESOME to watch and Kylee was instrumental in that. Since then, my daughter has used some of those same strategies when she’s faced with fear of new skills. She is competing level 6 this year as an 8 year old, and my mind is often still blown by some of the skills she’s willing to try.”
Parent
