Overcoming Fear
Private Sessions
Private Sessions
Managing Fear
Overcoming Fear Sessions
Managing Fear
Mental Block Session
Managing Competition Nerves
All Private Sessions
Managing Fear
April 4, 2025 @ 3:15am
Instructor: Natalie Gurnett, M.S.
This 30 minute session is perfect for the gymnast that feels stuck managing their fears. Our mental performance consultant will help the gymnast identify the root cause of their fears and provide a personalized plan of tips and tools that can be implemented during practice, competitions, or high-pressure situations. Overall, the goal of the session is to help the athlete feel more confident and in control of their emotions and performance in the gym.
